How to Make Candy and Why Eat lots of it Unhealthy?

Candy is made from sugar which is boiled at a certain temperature. Each type of candy has different raw materials and manufacturing methods.
how to make lollipop
Picture. Lollipop
To make lollipop, the way is to boil sugar at a temperature of 150-155 degrees Celsius. While for sweets the softer method is to boil sugar at a temperature of about 110-115 degrees Celsius. These temperatures are hotter than boiling water.

Video. how to make lollipop

In addition to using the main ingredients of sugar, candy also adds additional ingredients such as identical flavorings, coloring, peanuts, gelatin, egg white, ginger, butter and so on. After all the ingredients are boiled at a certain temperature, then the candy mixture is formed and cooled to harden.

So we already know that candy contains a lot of sugar. Sugar is needed by our body because sugar is a type of carbohydrate that can increase energy for the body. But if you consume too much sugar, the sugar content in the body will be excessive, and this is not good for the body's health.

Excess sugar can lead to weight gain that is even up to obesity. People who are obese are usually susceptible to various diseases. Another effect of excess sugar is fatigue, often sleepiness and difficulty concentrating. Other diseases of excess sugar in the body are diabetes and high blood pressure.
eating lots of candy can lead to obesity
Picture. eating lots of candy can lead to obesity
Eating excess candy can also cause our teeth to perforate. Especially if we don't immediately brush our teeth after eating it.

So, in conclusion, Eat candy in small amounts, don't overdo it, and brush your teeth immediately after eating candy.